Grass-Fed Facts

Grass fed beef is a lot lower in total fat including bad fat like saturated fat. Leaner meat is good for you because it helps to lower your LDL cholesterol.

Grass fed meat is lower in calories- This is a great benefit for those of us who want to lose weight.

Grass fed meat contains Omega-3 Fatty Acids- Omega-3 is a good fat that your body truly loves. Not only does Omega-3 help you to have a healthy blood pressure but it also reduces the risk of an irregular heartbeat. Grass fed meat contains 3-6 times more Omega-3 than corn fed meat.

People who have an ample amount of Omega-3 in their diet are 50% less likely to have a heart attack!

Another major benefit of Omega-3 is that it reduces your risk for cancer.

Grass fed meat contains more Omega-3 due to the fact that it is generally found in the green leaves of plants and grass.  As a matter of fact, 60% of the fat content of grass is actually a type of Omega-3 fatty acid called LNA (alpha-linolenic)

Benefits of Grass-Fed Beef Contains twice the level of lutein and beta-carotene as compared to grain-fed beef Decrease in cholesterol levels from about 39% to 22% Higher Vitamin E content, as much as, three times compared to non-grass-fed cows